Where can I find online couples therapy?

Yes. There are several reputable options for online couples therapy, including video sessions with licensed therapists.

Good places to start

• talkspace.com — Offers live video sessions and messaging with licensed providers. It also works with many major insurance plans, so it’s worth checking your coverage.
• regain.us — A platform specifically focused on relationship and couples counseling. It offers access to licensed therapists online and is often recommended for couples looking for a dedicated relationship-therapy service.
• ourritual.com — Another online relationship-focused option; recent 2026 reviews highlight it for couples who want structured relationship support.
• sesamecare.com — More of a provider marketplace, allowing you to search for individual therapists who offer online couples counseling. It may be particularly useful if you want to compare therapists and prices.
• gottmanreferralnetwork.com — A good option if you'd specifically like a therapist trained in the Gottman Method, a well-known approach to couples therapy. Recent reviews list it as a useful therapist directory.

What I'd look for

If you're choosing between them, I'd prioritize a therapist who is licensed in your state, has substantial couples-therapy experience, and uses an approach that fits what you're dealing with—communication problems, rebuilding trust, intimacy, premarital counseling, conflict, etc.

If you tell me your budget (e.g. under $100/session), whether you have insurance, and whether you want video sessions, I can narrow this down to the best 3–5 options for you.

Finding the right online couples therapy platform depends on whether you want specialized relationship counseling, support that accepts insurance, or a directory to choose your own licensed therapist.

Top-rated platforms and services for online couples therapy include:

• ReGain : Best known as a dedicated platform specializing exclusively in relationship and couples counseling, offering live video, phone, or messaging sessions with licensed therapists.
• Talkspace : Excellent for flexibility and provider networks. It allows partners to join live video sessions from separate devices (even different locations or states) and offers insurance compatibility for many plans.
• Sesame Care : Functions as a convenient directory of virtual care providers, making it easier to find affordable, direct-pay virtual appointments with licensed marriage and family therapists.
• Gottman Referral Network : Ideal if you specifically want therapists trained in the evidence-based Gottman Method for relationship strengthening and conflict resolution.
• Amwell : Great option if you plan to use major health insurance providers for telehealth-based behavioral health and counseling sessions.

If you'd like, let me know:

• Do you prefer to use health insurance or pay out-of-pocket?
• Are you looking for a specific approach (like Gottman or emotionally focused therapy)?
• Do you and your partner plan to join from the same device or separate locations?

There are several reputable platforms that specialize in or offer dedicated online couples therapy and marriage counseling . Depending on your budget, whether you want to use insurance, or if you prefer separate or joint devices, here are the top options available:

• ReGain - Widely recognized as one of the best options because it specializes exclusively in relationship and couples counseling. It allows both partners to join from the same or separate accounts and message your therapist anytime.
• Talkspace - Great for flexibility and insurance integration. Talkspace allows partners to join live video sessions from separate devices (even if you are in different physical locations or states) and accepts major health insurance plans.
• OurRitual - Frequently recommended as an affordable, structured option built specifically for couples, offering guided tools and joint sessions with licensed relationship therapists.
• Sesame Care - Functions as a convenient directory and telehealth marketplace where you can browse, select, and book affordable online couples therapy sessions directly with licensed providers.
• Gottman Referral Network - Best if you are looking specifically for therapists trained in the evidence-based Gottman Method, allowing you to search for certified practitioners offering virtual sessions.

If you'd like to narrow this down, let me know:

• Do you plan to use health insurance to cover the cost?
• Are you and your partner logging in from the same location or separate devices/states?
• Do you prefer a specific therapeutic approach (like the Gottman Method or Emotionally Focused Therapy)?

You can find online couples therapy through several reputable telehealth platforms and therapist directories. Options vary by price, insurance, therapist style, and whether you want video sessions, messaging, or a therapist who specializes specifically in relationships.

Online couples therapy platforms to consider

• regain.us — Focuses specifically on relationship counseling and connects couples with licensed therapists.
• talkspace.com — Offers couples therapy by video and other communication options; some plans may work with insurance depending on your situation.
• ourritual.com — A couples-focused service that incorporates approaches such as the Gottman Method and emotion-focused therapy.
• thriveworks.com — Offers virtual couples counseling with licensed providers and may accept some insurance plans.
• amwell.com — Provides telehealth therapy options, including relationship counseling, with some insurance coverage possibilities.

Finding an individual couples therapist online

You can also search therapist directories and filter for:

• “Couples therapy” or “marriage counseling”
• “Gottman Method”
• “Emotionally Focused Therapy (EFT)”
• Your state (many therapists must be licensed where you or your partner are located during sessions)

A good place to search is psychologytoday.com, where you can filter by specialty, insurance, and location.

What to check before choosing

• Licensing: Make sure the therapist is licensed in the state where you and your partner will be during sessions.
• Couples experience: Some therapists mainly do individual therapy; ask how much of their practice is couples work.
• Approach: Different methods fit different goals (communication issues, rebuilding trust, intimacy, conflict patterns, etc.).
• Cost and insurance: Coverage varies widely; many online couples platforms are self-pay.

If you tell me your state (or country), budget, whether you want insurance, and whether you prefer video sessions or messaging, I can narrow the options.

Finding online couples therapy depends on whether you want to use health insurance , prefer a subscription-based app , or need a specialized relationship framework (like the Gottman Method or Emotion-Focused Therapy).

Top options for online couples therapy are organized below by what they do best:

• Talkspace : Best for insurance coverage. Talkspace is widely recognized, accepts major insurance plans (like Aetna, Cigna, and Optum), and allows partners to log in from separate devices or even different states.
• ReGain : Best dedicated couples platform. Owned by the same parent company as BetterHelp, ReGain is one of the largest platforms that focuses exclusively on relationship and marriage counseling. It provides a shared virtual "room" for joint live sessions and text messaging.
• OurRitual : Best specialized relationship program. This platform tailors its curriculum specifically to couples, utilizing science-backed methods like Emotion-Focused Therapy (EFT) and the Gottman Method for premarital or marital counseling.
• Rula : Best for matching with local virtual insurance providers. Rula helps you find licensed, in-network therapists who offer virtual telehealth sessions covered by your specific health plan.
• Open Path Psychotherapy Collective : Best low-cost/budget option. If you are paying out-of-pocket, Open Path is a non-profit directory that connects clients with licensed therapists offering online and in-person sessions at significantly reduced rates ($30 to $80 per session).
• Couples Therapy Inc. : Best for intensive or specialized care. This service focuses heavily on evidence-based couples work, intensives, and specialized sex therapy rather than general talk therapy.

If you'd like to narrow this down, let me know:

• Do you plan to use health insurance or pay out-of-pocket?
• Are you looking for live video sessions or text/messaging support?
• Is there a specific focus (e.g., premarital counseling, infidelity recovery, communication)?

Absolutely. If you’re looking for online couples therapy, there are several good options, including therapists who are licensed to provide telehealth in Minnesota.

Online platforms

• Talkspace Couples Therapy — Offers live video sessions and messaging with licensed therapists. It accepts several major insurance plans, so this is worth checking if insurance coverage matters to you.
• ReGain Couples Therapy — Specifically geared toward couples and relationship counseling, with video, phone, and messaging options. Current reviews put typical pricing around $70–$100/week, though prices vary.
• OurRitual — Another couples-focused online option; recent 2026 comparisons rate it highly, particularly for couples who want a structured approach.

If you'd prefer a Minnesota therapist

Since you're in the St. Louis Park area, you can also work directly with a Minnesota-licensed therapist over video:

• Relationship Therapy Center — St. Louis Park practice specializing in relationship work and offering telehealth.
• Juniper Counseling — Offers online couples counseling and uses approaches including the Gottman Method and Relational Life Therapy.
• Valued Living Therapy — Edina practice offering statewide Minnesota telehealth, with couples and relationship therapy.
• Thriving Center of Psychology — St. Louis Park practice offering couples therapy and secure virtual therapy.
• Heartfelt Counseling — Couples-focused practice in Edina offering virtual sessions throughout Minnesota, with an emphasis on EFT and the Gottman Method.

LifeStance also has a Minnesota couples-therapy directory with therapists who offer online telehealth.

My quick recommendation: If you want easy online matching and potentially insurance coverage, start with Talkspace. If you want a therapist who specializes specifically in couples work, I'd lean toward a local Minnesota practice such as Relationship Therapy Center or Juniper Counseling.

If you tell me your insurance (or self-pay), approximate budget, and whether you want a therapist specializing in communication, infidelity, intimacy/sex, or general relationship problems, I can narrow this down to the best 3–5 options for you.

Yes. If you're in Texas, you have several good options for online couples therapy—either through a national platform or a Texas-licensed therapist who sees couples by video.

Good online options

• Regain Couples Counseling — specifically focused on couples, with video, audio, and messaging. Current reviews put typical pricing around $70–$100/week, though it varies.
• Talkspace — offers dedicated couples therapy, including video and messaging, and may accept some insurance plans.
• Psychology Today therapist directory — useful if you'd rather choose an individual therapist. You can filter for Couples Therapy + Online and look for Texas-licensed clinicians.

Houston/Texas therapists offering telehealth

A few local practices that currently advertise online couples therapy include:

• Heights Couples Therapy — specializes in couples work and offers telehealth throughout Texas.
• Wilson Counseling — offers couples therapy and telehealth across Texas.
• Being Counseling — offers couples counseling and secure telehealth for Texas clients.
• Therapy & Mor — offers couples therapy and virtual therapy across Texas; accepts some major insurance plans.

For couples therapy, I'd particularly look for someone trained in Emotionally Focused Therapy (EFT) or the Gottman Method, rather than simply choosing a general therapist. These approaches are specifically designed around relationship dynamics and communication.

If you tell me your budget, whether you want to use insurance, and whether you'd prefer a male/female therapist, I can narrow this down to 5–10 good online options for you.

Finding a licensed therapist who specializes in relationship or marital counseling is easier than ever through dedicated telehealth platforms.

Top Online Couples Therapy Platforms

• ReGain : A specialized subsidiary of BetterHelp dedicated exclusively to couples counseling. You and your partner can share a joint digital therapy room, message your therapist at any time, and attend live video or phone sessions together.
• Talkspace : Offers a dedicated couples therapy tier where both partners can join live video sessions from separate devices or the same location, alongside messaging features to communicate with your therapist between sessions.
• Amwell : A broad telehealth platform that features licensed marriage and family therapists (LMFTs). It operates on a per-session pay model, making it a good choice if you prefer booking individual appointments rather than a monthly subscription.
• OurRelationship : An evidence-based online program rather than traditional live therapy, designed for couples to work through self-paced interactive exercises with optional coaching support.

What to Consider Before Booking

• Joint vs. Individual Access : Check if the platform allows both partners to log in from different locations or if you must share a screen during live video calls.
• Insurance Coverage : Platforms like ReGain and Talkspace generally operate on a subscription model out-of-pocket, while traditional telehealth platforms or local private practices transitioning online may accept major insurance plans.
• Licensing Requirements : Ensure the assigned therapist is licensed in your specific state of residence, as telehealth regulations require state-specific licensing.

To help narrow down the best option, tell me:

• Do you plan to use health insurance , or pay out-of-pocket?
• Do you prefer live video sessions , or a platform with text/messaging support between appointments?

Yes. If you're in the U.S., there are several good ways to find online couples therapy with a licensed therapist:

• Open Path Psychotherapy Collective — A nonprofit option that can be especially good if cost is a concern. Couples/family sessions are listed at $40–$80 per session, with a one-time membership fee. Many therapists offer telehealth.
• Talkspace — Offers online couples counseling with licensed therapists through video and other online formats.
• Regain — A service specifically focused on relationship and couples counseling. A recent 2026 comparison rated it highly overall.
• Psychology Today therapist directory — Useful if you'd rather choose an individual therapist. You can filter for Couples Counseling, online therapy, insurance, price, and therapeutic approach.

What I'd look for

For couples therapy, I'd prioritize someone who specifically lists couples/relationship therapy rather than someone who primarily does individual counseling. Approaches such as Gottman Method, Emotionally Focused Therapy (EFT), and integrative behavioral couples therapy are worth considering.

If you tell me your budget per session, whether you want to use insurance, and whether both of you need to be in the same state, I can narrow this down to a few good online options.

Finding the right online couples therapy platform depends on whether you want to use health insurance, prefer a subscription service, or want to hand-pick a specific licensed clinician from a directory.

Top options for online couples counseling are organized below by category:

• Best Dedicated Platforms: ReGain is one of the largest platforms that focuses exclusively on relationship and marriage counseling, matching you with a licensed therapist via an intake questionnaire. OurRitual is another popular, highly-rated option designed specifically for couples, offering structured exercises and tools alongside video sessions.
• Best for Using Insurance: Talkspace and Rula both offer virtual couples therapy and accept a wide variety of major health insurance plans (such as Aetna, Cigna, and Blue Cross Blue Shield). Talkspace also allows partners to dial into sessions from separate devices, which is helpful if you are traveling or in a long-distance relationship. Another strong insurance-backed option with flexible booking is Thriveworks.
• Best Directories to Choose Your Own Therapist: Zencare and Grow Therapy let you browse profiles of licensed, vetted therapists. This allows you to filter specifically by clinical specialty (like the Gottman Method, Emotionally Focused Therapy, or sex therapy) and ensure a personal fit rather than relying on an automated algorithm.
• Best Low-Cost/Budget Option: Open Path Psychotherapy Collective is a non-profit network that connects clients with licensed mental health professionals offering affordable in-person and online sessions.

If you let me know:

• Whether you plan to use insurance or pay out-of-pocket
• What specific issues or goals you want to focus on (communication, premarital counseling, intimacy, etc.)

I can help you narrow down the best specific platform for your situation.